Coping Skills

I equip clients with personalized tools for managing emotional distress, including relaxation techniques, cognitive strategies, and behavioral coping plans. These skills build resilience and help clients handle life’s challenges more effectively.


Offering telehealth only located on the South Hill in Spokane, Washington

Contact Information

Phone: 509-939-1413

Email: [email protected]

Schedule Appointment

Office Hours

Monday  

Closed

Tuesday  

9:00 am - 5:00 pm

Wednesday  

9:00 am - 5:00 pm

Thursday  

9:00 am - 12:00 pm

Friday  

Closed

Saturday  

Closed

Sunday  

Closed