By incorporating mindfulness into therapy, I teach clients how to anchor themselves in the present moment, increase emotional awareness, and reduce reactivity. Mindfulness practices help clients develop greater inner peace and clarity.
By incorporating mindfulness into therapy, I teach clients how to anchor themselves in the present moment, increase emotional awareness, and reduce reactivity. Mindfulness practices help clients develop greater inner peace and clarity.
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 12:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed